Choose the work phase
Set the number of minutes you want for focused work. The live timer keeps the current phase and remaining time visible.
UP Timer product
Focus. Give focused work a clear edge.
Set a defined work phase, see the countdown and move into a short or long break without losing track of where you are in the cycle. The timer remains one part of the connected Focus, Hydrate, Move and Learn workspace.
One visible phase. One clear endpoint.
UP
Focus Timer
Phase: focus
Current phase
0%
Focus · cycle 1
Current session
25:00
Start
Pause
Skip
Reset
Focus
25 min
Short break
5 min
Long break
15 min
Cycles
4
Next: short break
Alert: Chime
How it works
Set the timer around the day you actually have.
The controls stay visible, the current state is clear and the timer can be used on its own or alongside the other UP Timer tools.
Define the breaks
Choose short-break and long-break durations, then decide how many focus cycles should happen before the longer pause.
Keep the transition visible
When a focus or break phase ends, the prompt remains active until you acknowledge it.
Configure
A cycle you can adjust, not a routine you have to obey.
Focus Timer is built around a familiar work-and-break sequence, but the timings remain yours. A short task may need one compact block. Deep work may need a longer session. The interface keeps the phase, cycle position and next transition visible while you work.
- You set Focus, short break, long break and cycles to long break.
- You see Current phase, remaining time, cycle position and the next phase.
- You choose Alert sound or male or female voice alerts in the timer settings.
UP
Focus Timer
Phase: focus
Current phase
0%
Focus · cycle 1
Current session
25:00
Start
Pause
Skip
Reset
Focus
25 min
Short break
5 min
Long break
15 min
Cycles
4
Next: short break
Alert: Chime
One clear sequence
From setting to prompt.
UP Timer makes the next state visible so the timer is more than a single sound at the end of an interval.
Start a focus phase
Begin the timer when you are ready to work inside a defined block.
Move through the cycle
The timer changes between focus, short break and long break using your settings.
Acknowledge the transition
The completed-phase prompt waits for a conscious response before it clears.
Persistent acknowledgement
The alert waits until it has been seen.
When this timer reaches its selected point, the on-screen prompt stays active and the chosen sound or male or female voice continues until you acknowledge it.
A break is not prescribed by UP Timer.
Choose timings that suit the task, your working arrangements and any advice or adjustments that apply to you.
UP Timer alert
Waiting for acknowledgement
Focus session complete
The current work phase has reached its selected endpoint. The alert remains visible and the chosen sound or voice continues until it is acknowledged.
Voice example
Focus session complete. Time to take a break.
Acknowledge
One connected workspace
Go deeper, or bring the four timers together.
Each timer has independent settings, but the product is designed as one visible rhythm for a screen-heavy day.
Focus. Hydrate. Move. Learn.
Put a clear boundary around the next task.
Open UP Timer, choose your focus and break timings, then start the first phase when you are ready.