Set a personal target
Enter the volume you want to work towards and the cup or glass size you normally use.
UP Timer product
Hydrate. Keep a personal water target in sight.
Set a target, cup size and working window. UP Timer calculates a reminder pace and keeps progress, cups remaining and the next prompt visible. The timer remains one part of the connected Focus, Hydrate, Move and Learn workspace.
A visible target. A paced reminder. Your own routine.
UP
Water Timer
Active
Daily progress
38%
750 of 2000 ml
Next reminder
41:18
+ Add cup
Pause
Reset
Target
2000 ml
Cup
250 ml
Work start
09:00
Work end
17:00
Remaining: 5 cups
Pace: ~60 min
How it works
Set the timer around the day you actually have.
The controls stay visible, the current state is clear and the timer can be used on its own or alongside the other UP Timer tools.
Choose the working window
Set a start and end time so reminder pacing is based on the part of the day in which you want to use the timer.
Record cups as you go
Use Add cup or a quick-add amount to update the visible progress and cups remaining.
Configure
From one daily number to a practical next reminder.
A target is easier to use when it becomes a sequence of visible actions. UP Timer divides the selected target by your cup size, considers the working window and presents an approximate reminder pace. The next reminder remains part of the interface rather than being hidden behind the rest of the day.
- You set Target volume, cup size, work start and work end.
- You see Progress, cups remaining, approximate pace and next reminder.
- You control Add cup, quick-add, pause and reset controls.
UP
Water Timer
Active
Daily progress
38%
750 of 2000 ml
Next reminder
41:18
+ Add cup
Pause
Reset
Target
2000 ml
Cup
250 ml
Work start
09:00
Work end
17:00
Remaining: 5 cups
Pace: ~60 min
One clear sequence
From setting to prompt.
UP Timer makes the next state visible so the timer is more than a single sound at the end of an interval.
Choose target and cup
Use values appropriate to your own routine rather than treating a default as a universal recommendation.
UP Timer sets the pace
The selected working window is used to calculate an approximate interval between reminders.
Acknowledge each prompt
The water reminder stays active until you confirm that you have seen it.
Persistent acknowledgement
The alert waits until it has been seen.
When this timer reaches its selected point, the on-screen prompt stays active and the chosen sound or male or female voice continues until you acknowledge it.
UP Timer does not provide a medical hydration target.
Fluid needs vary. Follow appropriate professional advice if you have a medical condition, are pregnant, are unwell, are physically active for long periods or work in heat.
UP Timer alert
Waiting for acknowledgement
Water reminder
Your next selected water reminder is due. The prompt waits for acknowledgement instead of sounding once and disappearing.
Voice example
Water reminder. Time to have a drink.
Acknowledge
One connected workspace
Go deeper, or bring the four timers together.
Each timer has independent settings, but the product is designed as one visible rhythm for a screen-heavy day.
Focus. Hydrate. Move. Learn.
Make the next drink visible before the day gets busy.
Set the target, cup size and working hours that fit your routine, then let UP Timer keep the next reminder in view.