More visible water
A target and reminders made it harder for the glass beside me to vanish from attention.
Our story
Not another countdown. One browser workspace for Focus, Hydrate, Move and Learn —and a prompt that would not quietly disappear while I carried on working.
The starting point
“A full working day could pass with one glass of water, no meaningful movement and no proper break. ”
I tried different timers, but each solved only one fragment. A focus timer did not help me remember water. A water alert did not structure the task in front of me. Movement and learning lived somewhere else again.
The issue was not a lack of good intentions. It was what happened when attention narrowed around a screen: time disappeared, the alert passed and the intention was postponed.
UP Timer grew from the need for one connected workday rhythm rather than four unrelated tools.
The product decision
Ordinary notifications could sound once and vanish. The timer had technically done its job, but I could remain absorbed in the same task and forget the prompt seconds later.
Persistent acknowledgement changed the interruption. The on-screen prompt remains visible and the selected sound or voice continues until a response is made.
See how acknowledgement works →Focus session complete.
Focus session complete. Time to take a break.
Acknowledgement confirms the prompt was seen. It does not prove that a break, drink, movement or learning action was completed.
What shaped UP Timer
Each timer has a distinct job, but they share one workspace and one acknowledgement behaviour. Explore the product decision behind each part.
What changed for me
Using the timer consistently has personally helped me bring several small intentions back into the same day.
A target and reminders made it harder for the glass beside me to vanish from attention.
A prompt created a clear moment to stand, walk or change position.
Focus cycles gave long tasks a shape and an intentional pause.
Short Learn Sprints made a useful review possible without needing a large block of time.
Try the reason it exists
Lite provides up to one continuous two-hour window each day. The window begins only when you start your first timer.